In this module, we will provide an introduction to the Behavioral Health Awareness series, providing foundational information and an overview of terminology you might hear in remaining modules. Behavioral health is an umbrella term that describes someone’s mental, physical,
social, and spiritual health. Behavioral health also includes eating habits, level of physical activity, and substance use behaviors. It can even include the level of stress in your life. Behavioral health describes the relationship between a person’s
behaviors and their overall health.
You also have the option to move freely about the module using the player menu on the left-hand side of the window. You are free to start, stop, or pause the module at any time.